Celebrate Self Care Month with a pamper Day - why not plan a day that offers the break people need.. Are you a trained beautician, masseuse or hairdresser? why not have your friends over for a night in? You could even make your own beauty products which will help keep guests entertained and your spending low.

Donate anything raised via the ‘Thank-you’s’ page on this site or via Justgiving -www.justgiving.com/charity/wlwa